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Self-Acceptance & Self-Improvement
Wednesday, June 21, 2017 | 0 comments
Hello, everyone! For today’s post, I am going to talk about self-acceptance and self-improvement.


I believe you understand what self-acceptance means since I have covered it in my previous post (if you miss my previous post, you can click here), but do you guys understand what is self-improvement?

To make things clear, self-improvement is the act of learning new things on your own that make you a more skilled or able person (Cambridge Dictionary, n.d.). It also literally means that we become a better person through self-improvement.

How can self-improvement and self-acceptance be linked together?

Here’s an example.

I have always believed that I am not skinny enough to fit in the society, but at the end of the day, it’s my body. I am the only one who has control over my body. I often convince myself that it’s not bad for not being skinny. In fact, I have friends telling me that I’m just curvy with a bit of meat.

Now, that is my self-acceptance. What about my self-improvement?

I still exercise whenever I have time because I want to maintain my body. I train myself to be more confident in my own skin. I try on new styles to match my body type. I consider myself a plus-sized person, but that doesn’t stop me from trying new clothes.

That is how I portray self-improvement.

Self-improvement leads to you having more power in that you are capable of achieving more, and in that you are more impervious to psychological or physical attacks. This means you gain more freedom through self-improvement. (Thomas, n.d.).

When you accept, you improve. That is what you have to remember.

That’s all from me. See you later!


Much love,
Farzana